Withdrawal rate explorer
How long would your money last?
Test the 4% rule with your own numbers. See your withdrawal rate, how many years your savings could last, and what a rough first few years, or spending a little less, would change.
Your withdrawal rate results
Your withdrawal rate
4.00%
$40,000 a year is 4.00% of $1,000,000, about $3,333 a month.
Steady 5% every year
Lasts more than 100 years
Covers your 50 years.
With 3 rough years at -5%
Lasts 48.6 years
About 1.4 years short of 50.
At a steady 5%, spending about $52,168 a year would use up all $1,000,000 in exactly 50 years. That leaves nothing for bad years or a longer life, so treat it as a ceiling, not a target.
Your savings, year by year
The same spending, the same long-run return. Only the first few years differ. In today's dollars.
- Steady 5%
- With 3 rough years at -5%
See the table
| Year | Steady | Rough start |
|---|---|---|
| 0 | $1,000,000 | $1,000,000 |
| 1 | $1,008,000 | $912,000 |
| 2 | $1,016,400 | $828,400 |
| 3 | $1,025,220 | $748,980 |
| 4 | $1,034,481 | $744,429 |
| 5 | $1,044,205 | $739,650 |
| 6 | $1,054,415 | $734,633 |
| 7 | $1,065,136 | $729,365 |
| 8 | $1,076,393 | $723,833 |
| 9 | $1,088,213 | $718,024 |
| 10 | $1,100,623 | $711,926 |
| 11 | $1,113,654 | $705,522 |
| 12 | $1,127,337 | $698,798 |
| 13 | $1,141,704 | $691,738 |
| 14 | $1,156,789 | $684,325 |
| 15 | $1,172,629 | $676,541 |
| 16 | $1,189,260 | $668,368 |
| 17 | $1,206,723 | $659,787 |
| 18 | $1,225,059 | $650,776 |
| 19 | $1,244,312 | $641,315 |
| 20 | $1,264,528 | $631,380 |
| 21 | $1,285,754 | $620,950 |
| 22 | $1,308,042 | $609,997 |
| 23 | $1,331,444 | $598,497 |
| 24 | $1,356,016 | $586,422 |
| 25 | $1,381,817 | $573,743 |
| 26 | $1,408,908 | $560,430 |
| 27 | $1,437,353 | $546,451 |
| 28 | $1,467,221 | $531,774 |
| 29 | $1,498,582 | $516,363 |
| 30 | $1,531,511 | $500,181 |
| 31 | $1,566,086 | $483,190 |
| 32 | $1,602,391 | $465,349 |
| 33 | $1,640,510 | $446,617 |
| 34 | $1,680,536 | $426,948 |
| 35 | $1,722,562 | $406,295 |
| 36 | $1,766,691 | $384,610 |
| 37 | $1,813,025 | $361,840 |
| 38 | $1,861,676 | $337,932 |
| 39 | $1,912,760 | $312,829 |
| 40 | $1,966,398 | $286,470 |
| 41 | $2,022,718 | $258,794 |
| 42 | $2,081,854 | $229,734 |
| 43 | $2,143,947 | $199,220 |
| 44 | $2,209,144 | $167,181 |
| 45 | $2,277,601 | $133,540 |
| 46 | $2,349,481 | $98,217 |
| 47 | $2,424,955 | $61,128 |
| 48 | $2,504,203 | $22,185 |
| 49 | $2,587,413 | $0 |
| 50 | $2,674,784 | $0 |
How long $1,000,000 lasts at other withdrawal rates
A lower rate means less to spend now, and more room for bad years.
| Rate | Per year | Steady | Rough start |
|---|---|---|---|
| 3% | $30,000 | more than 100 years | more than 100 years |
| 3.5% | $35,000 | more than 100 years | more than 100 years |
| 4% | $40,000 | more than 100 years | 48.6 years |
| 4.5% | $45,000 | more than 100 years | 33.9 years |
| 5% | $50,000 | 62.4 years | 26.8 years |
Next: see three ways people soften a rough start, or find the number your spending needs.
The math
withdrawal rate = yearly spending ÷ invested savings
Then, year by year, the way the 4% rule research set it up: your spending comes out at the start of the year, and what's left grows (or shrinks) at the real return. Everything is in today's dollars, so the same spending each year means it keeps up with inflation.
next year's savings = (savings − spending) × (1 + real return)
The “ceiling” is the level spending that would use up every dollar in exactly the years you chose, at a steady return. It's there to show the edge, not to aim for.
Why a rough start matters
Once you're living on your savings, a fall in the first few years hurts more than the same fall later, because you're selling while prices are down. That's sequence-of-returns risk, and researchers have found the early years of retirement matter most (Pfau and Kitces, 2014 (opens in a new tab)).
The rough-start boxes let you test it: a few bad years, then your usual return. The default (three years at −5% after inflation) is a made-up test, not a forecast or a piece of history. Try your own. Then try the “spend less” box to see how much a little flexibility buys back.
The 4% rule guide walks through the research and three tools people use: a bond tent, a cash buffer and spending guardrails.
The return, and why 4% is only a start
Real return, default 5%. “Real” means after inflation. Working in real terms keeps every result in today's dollars, so a FIRE number 15 years away still means what it means today, and we don't need a separate inflation guess. 5% after inflation is a middle-of-the-road planning assumption for a portfolio that holds mostly stocks. It is not a forecast, and markets don't deliver a steady return. Try 3% or 4% to see a more cautious picture.
Safe withdrawal rate, default 4%. This is the “4% rule.” It comes from William Bengen's 1994 paper (opens in a new tab), which used historical U.S. stock and bond returns to test how much a retiree could take out in the first year, then raise each year with inflation, without running out. A later study, often called the Trinity study (1998) (opens in a new tab), tested withdrawal rates over payout periods of 15 to 30 years; Bengen tracked how long portfolios lasted out to 50 years, but framed his 4% around a minimum of 30. If you stop work at 40, your money may need to last 50 years or more, so it's worth testing a lower rate such as 3.5% or 3%.
This calculator uses one steady return, or one rough patch then a steady return. The research replayed real history, year by year, which is bumpier than either. Use this to see the shape of the risk, not to find a “safe” number.
Pensions, Social Security and part-time pay
Enter only the spending your savings have to cover. If a pension or Social Security will pay part of your costs later, the Pension + FIRE calculator maps the bridge years before it starts. If you'll earn a little, the Barista FIRE calculator shows how it shrinks what you need.
What this calculator can't tell you
Real markets aren't smooth
The math assumes the same return every year. Real returns jump around, and some decades are much worse than average. Treat any date or number here as a rough guide, not a promise.
Taxes
These numbers are before tax on your withdrawals. Money from a traditional 401(k), 403(b), 457(b) or IRA is generally taxed as income when you take it out, and taking it before 59½ can add a 10% additional tax unless an exception applies (see the IRS list of exceptions (opens in a new tab)). Roth money and ordinary investment accounts follow different rules. Add an allowance for tax to your spending.
Health insurance before Medicare
Medicare generally starts at 65 (Medicare.gov (opens in a new tab)). If you stop work before then, you'll need your own coverage, for example through the Health Insurance Marketplace (HealthCare.gov: retiring before 65 (opens in a new tab)). Include those premiums and out-of-pocket costs in your spending.
Inflation
Results are in today's dollars because the return is “real” (after inflation). If you enter a return that isn't adjusted for inflation, the answers will look rosier than they are. Inflation is usually measured by the Consumer Price Index (opens in a new tab).
Sources
- William P. Bengen, “Determining Withdrawal Rates Using Historical Data,” Journal of Financial Planning, October 1994 (opens in a new tab) PDF reprint from the Financial Planning Association. The paper behind the “4% rule.”
- Philip L. Cooley, Carl M. Hubbard and Daniel T. Walz, “Retirement Savings: Choosing a Withdrawal Rate That Is Sustainable,” AAII Journal, February 1998 (opens in a new tab) Often called the Trinity study. It tested withdrawal rates over payout periods of 15 to 30 years.
- Wade D. Pfau and Michael E. Kitces, “Reducing Retirement Risk with a Rising Equity Glide Path,” Journal of Financial Planning, January 2014 (opens in a new tab) On why returns in the first years of retirement matter most.
- IRS: Exceptions to tax on early distributions (opens in a new tab) The 10% additional tax before 59½, its exceptions, and the governmental 457(b) rule.
- Medicare.gov: Get started with Medicare (opens in a new tab) Medicare is health insurance for people 65 or older (and some younger people with certain conditions).
- HealthCare.gov: Health coverage if you retire before 65 (opens in a new tab)
- U.S. Bureau of Labor Statistics: Consumer Price Index (opens in a new tab) The usual measure of U.S. inflation.
Links checked October 5, 2026.